Feb 4, 2020 | Bursary Stories
In 2017 after a disastrous marathon experience, I said ‘never again’ to another. The last two years have been a struggle trying to gain back some of my previous running form and constantly comparing my performance to where I used to be and where I currently was. This...
Feb 4, 2020 | Bursary Stories
…by Tanya Rountree aged 49 & 3/4 After an early breakfast with other runners eating silently porridge, bananas etc. I headed off at 7am on my great adventure. First to London Bridge on the Tube…no need to worry there were signs everywhere, more free...
Dec 4, 2019 | Bursary Stories
About a year ago I started getting problems with my knees. After talking to people at the club I decided to go to see the physio at Run Forest. He gave me advice on changes I should make to my running style to reduce the impact on my knees along with exercises to help...
