Four Wirksworth runners were at Markeaton this week and they all ran very well.  Liz Abrahams clocked a 24:52 PB, Dave Spencer is nearly back to his best with 20:39 and Adam Leighton ran a brilliant 21:45 but sadly forgot his bar code.  John Potter pushed round daughter, Jennifer, in 19:17 for a buggy PB but had been dragged away to the children’s playground before the photo.

Meanwhile, Tanya Rountree went to the quieter Shipley parkrun and put in a solid 35:05 on the tough course.  Brian Clements was in Wycombe this week but he had no interest in buying a chair or sitting down, whizzing round the course in 26:39.