Another week, another PB. This time at Bakewell. Mark Crawshaw carried his heavy cold to another PB in 19:53. He was outdone though, as Bob King joined the sub 20 gang with a sparkling 19:40!
Meanwhile, John Potter was preparing to cycle from Lancaster back home to Wirksworth. What better way to warm up than a quick park run in 23:26. Getting the legs moving before a 100 mile bike ride back home. After another 100 miles the day before with the Middleton Cycling Club Autumn tour, riding from Lancaster into the Yorkshire Dales. Chapeau.