When:
September 30, 2019 @ 19:00 – 20:00
2019-09-30T19:00:00+01:00
2019-09-30T20:00:00+01:00
Where:
Black Rocks Car Park
Cromford
Wirksworth DE4 4GT
UK
Speed Interval Training (4 x 800,400,200) @ Black Rocks Car Park | Cromford | England | United Kingdom

4 x 800,400,200

Suitable for all as you run at your own pace.

The main aim is to get used to running at a faster than normal pace. Useful for those sprint finishes.

Meet at Black Rocks Car Park at 7pm.