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Speed Interval Training (800m tag team) 19:00
Speed Interval Training (800m tag team) @ Black Rocks Car Park
Jul 8 @ 19:00 – 20:00
Speed Interval Training (800m tag team) @ Black Rocks Car Park | Cromford | England | United Kingdom
800m tag team Suitable for all as you run at your own pace. The main aim is to get used to running at a faster than normal pace. Useful for those sprint finishes. Meet at[...]
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Speed Interval Training (6 x 3 min chasebacks) 19:00
Speed Interval Training (6 x 3 min chasebacks) @ Black Rocks Car Park
Jul 22 @ 19:00 – 20:00
Speed Interval Training (6 x 3 min chasebacks) @ Black Rocks Car Park | Cromford | England | United Kingdom
6 x 3 minute chasebacks Suitable for all as you run at your own pace. The main aim is to get used to running at a faster than normal pace. Useful for those sprint finishes.[...]
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