Calendar

Mon Tue Wed Thu Fri Sat Sun
1
2
Derby Runner BDL 11:00
Derby Runner BDL @ Bakewell Showground
Dec 2 @ 11:00 – 12:00
Provisional Date for the 2nd Winter BDL of the season
3
Speed Training 19:00
Speed Training @ Wirksworth Leisure Centre
Dec 3 @ 19:00 – 20:00
Tonight’s session will be 400m intervals – tag team
4
5
Club Run 19:00
Club Run @ Wirksworth Leisure Centre
Dec 5 @ 19:00 – 20:15
Group 1 Lead – Dave Spencer’s brand new route! Group Lead – Jo Butt / Ruth Calvert
6
7
8
9
10
Hill Reps 19:00
Hill Reps @ Wirksworth Leisure Centre
Dec 10 @ 19:00 – 20:00
Tonight’s session is 1,2,3,2,1,2,3,2,1 minute hill repetitions.
11
12
13
14
Christmas Meal 19:00
Christmas Meal @ Hope & Anchor
Dec 14 @ 19:00 – 23:00
 
15
16
17
Speed Training 19:00
Speed Training @ Wirksworth Leisure Centre
Dec 17 @ 19:00 – 20:00
Tonight’s session will be 4 x 4 min chasebacks
18
19
Away Run 19:00
Away Run @ Miners Arms, Carsington
Dec 19 @ 19:00 – 20:15
All groups run from the Miners Arms car park and do some or all of the Carsington Reservoir loop. This will be dark so please wear appropriate reflective clothing and a head torch.
20
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25
26
27
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29
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