Calendar

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Speed Interval Training
Speed Interval Training
Feb 4 all-day
Speed Interval Training
400m tag team intervals Suitable for all as you run at your own pace. Usually run on Ravenstor road in the Wirksworth Industrial Estate The main aim is to get used to running at a[...]
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Hill Repetitions
Hill Repetitions
Feb 11 all-day
Hill Repetitions
4 times 2 min, 1 min, 30s Suitable for all as you run at your own pace. Meet at the Leisure Centre at 7pm. Head torches are not strictly needed but do wear high visibility[...]
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Club Night
Club Night
Feb 13 all-day
 
Away Run 19:00
Away Run @ Miners Arms, Carsington
Feb 13 @ 19:00 – 20:15
All groups run from the Miners Arms car park and do some or all of the Carsington Reservoir loop. This will be dark so please wear appropriate reflective clothing and a head torch.
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Speed Interval Training
Speed Interval Training
Feb 18 all-day
Speed Interval Training
4 times (800m, 400m 200m) Suitable for all as you run at your own pace. Usually run on Ravenstor road in the Wirksworth Industrial Estate The main aim is to get used to running at[...]
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Time Trial
Time Trial
Feb 25 all-day
Time Trial
8km (5 mile) Time Trial / 5k Time Trial / Fartlek option. Start at Cromford Lights – route is out to Matlock along the A6, turning right onto Old English Road, over the bridge and[...]
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